Hi!
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- Yoga Relaxing
- Inspiring
You can read some proofs in Frobes, BBC or famous medical journal Nature
How to start practice:
- 1. Turn on calm and relaxing song, loop it
- 2. Sit and relax
- 3. feel the weight of your body through your seat or feet on the floor
- 4.Straighten your upper body.
- 5. Soften your gaze and try to gently fixate on a point on the ground in front of you or close your eyes
- 6. Try to listen to your natural cycle of your breath, feeling the rise and fall of your belly.
- 7. Enjoy
Calm, positive and relaxing background music for meditation, atmospheric and dreamy vibe that gives a soothing, relaxing and meditative sensations.
Enjoy! And please don’t forget to rate my song
Instruments:
- strings
- bass
- piano
- flute
- synths
Track includes next files:
- 1. Yoga_Relaxing.mp3 – .mp3 version
- 2. Yoga_Relaxing.wav – .wav version
