Posts by Typps

612 posts
  • Envato Studio (Microlancer) Beta Tester
  • Exclusive Author
  • Has been a member for 2-3 years
  • Referred between 1 and 9 users
  • Sold between 10 000 and 50 000 dollars
Typps says

Oh man, I underestimated this program.
I started with aphrodite workout and my mistake was that I began with all my agility & power because of the timer and in the middle I got exhausted…
It`s a big challenge for me because I learn how to manage my effort…

haha I went all out on APHRODITE the first time, completed the whole thing in 58minutes iirc. The next 3 days was hell for me. Couldn’t sleep right.

My body got used to it after that, well, kindof. After a week of daily intense APHRODITE my lower back took a toll. I should have taken it easy, guess I never learn. I’ve now had to take another rest. I’ll be back at it again tomorrow :D

612 posts
  • Envato Studio (Microlancer) Beta Tester
  • Exclusive Author
  • Has been a member for 2-3 years
  • Referred between 1 and 9 users
  • Sold between 10 000 and 50 000 dollars
Typps says

Yuck, says the

612 posts
  • Envato Studio (Microlancer) Beta Tester
  • Exclusive Author
  • Has been a member for 2-3 years
  • Referred between 1 and 9 users
  • Sold between 10 000 and 50 000 dollars
Typps says

“Spice extends life”

612 posts
  • Envato Studio (Microlancer) Beta Tester
  • Exclusive Author
  • Has been a member for 2-3 years
  • Referred between 1 and 9 users
  • Sold between 10 000 and 50 000 dollars
Typps says

This is an old one, but still gives me a good chuckle :)

612 posts
  • Envato Studio (Microlancer) Beta Tester
  • Exclusive Author
  • Has been a member for 2-3 years
  • Referred between 1 and 9 users
  • Sold between 10 000 and 50 000 dollars
Typps says

gamble in Vegas

612 posts
  • Envato Studio (Microlancer) Beta Tester
  • Exclusive Author
  • Has been a member for 2-3 years
  • Referred between 1 and 9 users
  • Sold between 10 000 and 50 000 dollars
Typps says

the million dollars

612 posts
  • Envato Studio (Microlancer) Beta Tester
  • Exclusive Author
  • Has been a member for 2-3 years
  • Referred between 1 and 9 users
  • Sold between 10 000 and 50 000 dollars
Typps says

the champions, no

612 posts
  • Envato Studio (Microlancer) Beta Tester
  • Exclusive Author
  • Has been a member for 2-3 years
  • Referred between 1 and 9 users
  • Sold between 10 000 and 50 000 dollars
Typps says

find dragon balls

612 posts
  • Envato Studio (Microlancer) Beta Tester
  • Exclusive Author
  • Has been a member for 2-3 years
  • Referred between 1 and 9 users
  • Sold between 10 000 and 50 000 dollars
Typps says

I’m taking a day off today, I woke up with a small ache in lower back.

I wasn’t able to beat the 30 seconds yesterday, but I tried it after a full day of work. Its always getting harder to keep in the front position! You’re really motivating me :)

I’m really enjoying these workouts, looks like they give great results, I already am noticing it in performance. I’m really finding it hard to cut on sugars, etc though, so it won’t be so easy to get the fat % lower then 14-12%

Yeah, same here with the lower back, hence why I alternate days, but I think it is getting better now, so I’m going to do it daily :)

I’m also seeing some results too physically, abs are better now ( unless I am imagining it, happens often lol ) and it’s only been a week!

I watched the following youtube video for inspiration today!

How Bad Do You Want It? (Freeletics)

@Tosp, welcome, add MSFX through the Freeletics app and we’ll find you through his followers :)

612 posts
  • Envato Studio (Microlancer) Beta Tester
  • Exclusive Author
  • Has been a member for 2-3 years
  • Referred between 1 and 9 users
  • Sold between 10 000 and 50 000 dollars
Typps says

I don’t ache today! :D

Happened to me just once after my first APHRODITE 5 set session. Now though, just feeling some stress in my back, wonder if I am doing something wrong or perhaps I am just pushing too hard ;)

Going for a new session now, NeuronFX broke a new record, have to catch up!

by
by
by
by
by
by